Life House Restoration Counseling Center
" LIGHTING THE WAY TO LIVING WELL"
First, we think it is essential to do therapy that addresses the mind, body and spirit to bring them into balance. Therefore, our program will address all three components necessary for healthy living. See how we define mind, body and spirit HERE
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Outline of our therapy plan program #1 (3 months):
1. Together we will develop a Personalized Therapy Plan (PTP) by your completion of a couple of inventories and a thorough phone conversation.
2. Your PTP will include 5 virtual lessons per week. you can receive these any way you choose - all at once, one a day or however they fit into your schedule.
3. One 30 minute phone consultation to answer questions each week after the 5 virtual lessons.
4. You can have 5 email contacts each week. Guaranteed same day answer.
5. One 60 minute phone consultation each month to recap progress toward goals and to make any necessary adjustments to your PTP.
6. You may opt for one additional 60 minute phone consultation each week for an additional fee ($75).
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Our Fee for Therapy Plan Program #1 :
3 months total: $1495.00
The concept of "mind, body, and spirit" embodies a holistic approach to wellness, emphasizing the interconnectedness of our mental, physical, and spiritual aspects.
The "mind" represents our mental health and cognitive functions. It encompasses our thoughts, emotions, and psychological well-being. A healthy mind is not just free from mental illness, but is also engaged, curious, and resilient, capable of learning, adapting, and developing throughout life.
The "body" refers to our physical health and bodily functions. It includes our physical condition, nutrition, exercise, and bodily systems. A healthy body is not merely the absence of disease or infirmity, but a state of overall physical well-being, where all bodily systems operate optimally, allowing us to perform our daily activities without undue fatigue or physical stress.
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The "spirit" relates to our sense of purpose, connection, and inner peace. It is often associated with our values, beliefs, and the search for meaning in life. Spiritual health can be found in religion, meditation, connection with nature, or deep personal relationships. It contributes to our overall well-being by providing a sense of peace, fulfillment, and harmony with the universe.
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In summary, mind, body, and spirit are three components that collectively define our overall health and well-being. Each aspect is crucial and influences the others. For optimal health, it is important to nurture all three aspects, creating a balance that allows for a fulfilling and healthy life.
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